Massage the Taichong acupoint at the best time! 🕒✨

Taichong is an important acupoint located on the foot, and regular massage can help promote blood circulation, relieve stress, and improve overall health. However, knowing when to massage this point is just as crucial as knowing how to do it correctly.

The best time to massage Taichong is typically in the evening, between 7-9 PM. This is when the liver meridian is most active, making it the ideal time for this type of therapy. During this period, the body's metabolism slows down, allowing you to fully relax and absorb the benefits of the massage.

To perform the massage, use your thumb to apply gentle pressure to the area between the big toe and second toe, where the Taichong acupoint is located. Massage in a circular motion for about 5 minutes.

By choosing the right time and applying the proper technique, you can maximize the benefits of massaging the Taichong acupoint and enhance your overall well-being. 💪🌿